How do you spend your time?

Do you feel you are always chasing your tail and there aren’t enough hours in the day?  Have you ever taken a really good look at how you spend your time?

Pick a typical couple of days and record how you spend your time. Use a table like the one below. At the end of every hour record in the appropriate box how you’ve spent your time. Whether it’s been at home doing housework, time with your children, eating, having a cuppa, commuting, at work, chatting round the water cooler, relaxing, surfing the net, emails, chatting online, Facebook or Twitter, productive or unproductive time. Make sure you write EVERYTHING! 

Have a look at the ways you spend your time. Are there any surprises in there? Do you spend more time than you realised on things which are not such a good use of your time?

Do you need to make some changes?

8.00-9.00
9.00-10.00
10.00-11.00
11.00-12.00
12.00-1.00
1.00-2.00
2.00-3.00
3.00-4.00
4.00-5.00
5.00-6.00
6.00-7.00
7.00-8.00
8.00-9.00
After 9.00

What surprised you about how you spend your time?

Caroline Love

www.stepoffyourstilettos.co.uk 

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